Coach Nicola’s Run Strong Club
Do you want to become a better, stronger runner so you can reach whatever goals you set yourself?
Have you been told that strength training is good for runners but you just don’t know where to start?
Do you enjoy running but don’t think you have time to fit in any other exercise or cross-training?
Would you like to train from the comfort of you home, with the advice and support of a running coach?
Then it’s time to get strong with the Run Strong Club!
The Run Strong Club is for you if
You know you should be strength training but feel a bit lost on what do to and don’t know what will actually be of benefit to you
You want to enjoy running but it often feels like hard work
You feel you have plateaued and no matter what you do you just don’t seem to improve
You want to run further but every time you increase the distance you get pain
You want to run faster but despite adding speed work you can’t quite seem to hit the times
What you can expect
The Run Strong Club is for runners that will focus on all the things you know you should be doing but don’t!
Each week in the Club you will have access to
- Weekly workouts to get you strong
- Recipes and nutrition advice to help your recovery
- Regular mobility sessions
- Group challenges
- Ongoing support and advice from an encouraging running coach who wants you to succeed
All for £20 per month.