Achieve your goals and feel energised, confident, healthy and happy

After having two kids, I really struggled to get fit and I felt that running was cheap, flexible and something I could squeeze into my crazy work and family schedule... [But] I don’t think I saw myself as a runner until I started seeing the effects of following a running plan and being guided by a coach. Even though you were not there physically, it felt like you were always there. All my friends know who Coach Nicola is.

Nicola's plan worked wonders for me and over the course of my marathon training, I noticed my long slow run gradually speed up by 30 second per mile compared with my previous pace. … I highly recommend Nicola's services and will absolutely use her training plans and expertise again.

I was training for my first marathon and I had worries I wouldn't be able to run the distance, but with Nicola's encouragement and her obvious enjoyment of running and coaching I completed the marathon and may even train for another. I will definitely use Nicola's services again.

Nicola knows her stuff but not pushy. Works with you and makes goals achievable

Nicola was gentle and encouraging and seemed to know when to push and also when to allow me to go at my own pace, which I really valued. I was worried about being shouted at!