Making you feel energised, confident, healthy and happy.
Meet Coach Nicola
I am an approachable and friendly coach who found my love of running and fitness in my 30s. I have coached runners in person and online, from complete beginners to seasoned marathon runners. I especially enjoy coaching runners who have a big goal, whether that is to run their first 5k, run a faster half marathon time or train for their first marathon.
I also enjoy working with women who want to take charge of their health and happiness by returning to fitness either after having children or during menopause.
- UK Athletics qualified Running coach
- Personal trainer and women's fitness coach
- Specialist training in peri to post menopause wellness and fitness
- Qualified pre and post natal trainer
- Attended workshops for Mental Health Awareness for Sport and Physical Activity
When not running in the beautiful countryside or working out I like to take my dog for long walks, watch old movies, drink cocktails and eat cake.