Online coaching that starts with you
Are you looking for a training plan that works with your goals, your fitness levels, your family and work committments and keeps you accountable and motivated?
Would you like the guidance and expertise of a coach but it is difficult for you to commit to in person training due to work or family?
Do you have a big, scary goal and would like someone to keep you accountable and motivated, especially when life gets in the way?
Would you like advice from someone you trust, who knows your training, your motivations and your whys?
No matter where you are in the world, I’m here for you!
All my coaching starts with you. Your training begins with an in depth phone call or Skype conversation where I ask about your running history, your goals, your training, what motivates you, if you’ve had any injuries and what you would like to achieve.
From this I create a training programme around you, your life, work and family. It is delivered online through a training app, where I can see every workout you upload so you know you have someone following your progress.
No dream is too big or too small. Whatever your goal, whether that’s to run your first 5k, run a marathon, run a multi-stage trail event, to get quicker or just to get out there, online coaching can help.
Online coaching keeps you motivated and accountable. You are less likely to skip a run when you know someone is checking in on you!
It’s not just about the running. I programme strength sessions to complement your running to make you stronger and more resilient.
I also know that sometimes life gets in the way. Children get sick, work gets busy, flu season happens. With online coaching we can come up with solutions so that you can carry on training despite interruptions. And as your coach I will make sure that one small set back doesn’t deter you from your goal.
Interested? Let’s talk! Fill in my coaching form and we can discuss how online coaching can help you achieve your goals!
Online coaching package starts at £79 per month
Personalised training plan, online support and accountability
Online coaching is available worldwide.
As long as you have a computer and an internet connection I can coach you.