Wondering how my online coaching could help you achieve your running goals, especially if you have a busy work and/or family life? Read on to find out why I think you’ll love my online coaching if you’re a runner who wants to achieve your goals without adding to the stress of life! You never have …
Read more 5 reasons you’ll love my online coaching if you’re a runner with a busy life
How did I go from someone who never ran and hated sports at school to a qualified running coach and a women’s fitness specialist? Read on to find out. It started with a New Year’s Goal I only started running as it seemed like a convenient way to get fit. Afterall, all you need is …
My Holistic Core Restore® Everywoman programme will feel stronger and more confident in your pelvic floor. But is it right for you? That’s what you’ll find out in this short blog. You’ll find out: What is the Holistic Core Restore® Everywoman programme? What’s included in the Holistic Core Restore® Everywoman programme? The cost of the …
Read more Is the HCR Everywoman pelvic floor programme for right for you?