Common concerns about Summer Surge

Wondering if my Summer Surge 6 week fitness challenge will actually help you stay consistent over summer?

Here are 5 common concerns – and why they don’t have to stop you.

“I’ve got holidays booked. I won’t be consistent”

That’s exactly why I created Summer Surge. To be flexible around holidays, work and that real-life summer chaos.

All workouts are short and on-demand. You can do them at home, in a hotel room, or in a quiet corner of the campsite. If you miss a few days? No worries. Just jump back in.

“I’m not a runner or athlete”

You don’t need to be. Summer Surge isn’t just for runners, it’s for anyone who wants to keep moving through a busy season.

You can be a runner or not, someone who loves exercise or be a complete beginner, or somewhere in between. With the initial coaching call we can make sure that everything you do in this challenge supports your movement goals, whatever they are.

“I usually lose motivation halfway through these things”

Summer Surge is built on positive support and accountability to make sure you keep going over the 6 weeks. From the initial coaching call, the weekly themes and suggestions, and our group chat, you’re never doing this alone. You’ll be nudged, reminded, encouraged – and celebrated.

“I’ve already fallen off track this year”

If your year hasn’t gone to plan, Summer Surge is here to help you rebuild your habits and feel good about showing up for yourself again. The challenge starts where you are now, no matter your current fitness level or experience.

“I’m not sure if it’s worth the money”

Summer Surge isn’t just a workout programme.

You’ll have tailored guidance and support from the start, a clear plan to keep you focused, and group support and accountability that actually helps you keep going. Add in a weekly class and unlimited access to workouts, you have everything you need to build and maintain lasting fitness.

All for around £2 a day.

Ready to stay consistent this summer?

If you’re ready to move through the summer with strength, energy, and focus (on your own terms), click here to join Summer Surge.

But hurry – there’s only limited places available!